Are you suffering with anxiety?
Anxiety can be experienced in many ways, but can include chronic worry, stress, unexplainable phobias, over analysing, negative self talk, and playing out worst case scenarios in your mind.
This can lead to physical conditions like IBS, Fibromyalgia, ME, Insomnia, Crohns, and other inflammatory diseases.
“I’ve done it myself, and you can do it. If you think this is just a character thing that can’t be changed, you’ll be pleased to know you’re wrong. If you’re wondering, as I did, if there is an ‘off’ switch, I can tell you there is. Come along and find out where yours is”. Erica, LifeHeal Coach
In this informal talk, we will help you break the cycle by explaining where anxiety comes from, how your body gets addicted to it, and most importantly, how you can break that cycle – for good!
Join us on Monday 27th January 2020 7pm – 8pm. Tickets are £3.